Life can sometimes be overwhelming and make us feel we are not living as we want to. Challenging life situations, difficulties in relationships, self-esteem issues, losing someone we love or generally feeling down can take its toll. Psychotherapy can assist these, and many other issues that life presents to us. Through an understanding of your difficulties, enhancing your strengths and unlocking your potential, psychotherapy can assist you to make significant and lasting improvement.
I offer a place for individuals and couples to talk through and explore different options. This safe space enables you to gain improved clarity of the situation, so that changes can be made.
As an Integrative Counsellor and Psychotherapist I work with a wide range of issues drawing upon knowledge, training and experience from different therapeutic schools. This allows me to tailor each session to your individual requirements and support you to improve your wellbeing.